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Hair loss in women is unfortunately common. It can lead to a huge battle, too. As soon as a woman notices that her hair is starting to thin, she usually begins an array of treatments to fix it – some that might work, some that don’t.

What Causes Hair Loss in Women?

There are many potential causes. Some are genetic and hard to reverse, whereas lifestyle factors cause others and are typically easier to treat. Here are the most common causes.

- Age

- Weight Loss

- Nutritional Deficiencies

- Stress

- Pregnancy

It’s essential to understand the underlying cause behind your hair loss if you want to treat it. For example, if the cause is stress, then the natural solution would be to reduce as much stress as possible. Likewise, a nutritional deficiency would mean taking a supplement to ensure you get all the nutrients you need for a healthy body and a full head of hair.

Treatment for Hair Loss

There is good news: there are plenty of highly effective treatments for hair loss! The one that works best for you depends on the underlying cause of your hair loss and how much it’s affecting you. Here are the most popular treatments for hair loss in women.


Minoxidil is a hair loss medication that stimulates hair growth. Both men and women can use it, and it has been proven to be highly effective. Usually, minoxidil is applied topically – you can even get shampoos containing the stuff.

Low-Level Laser Therapy

Low-level laser therapy involves using photons to stimulate hair growth on the scalp. It’s a very safe treatment, and many women find it to be highly effective. It can be a good solution for those who don’t want to go for surgery.

Hair Transplants

The best way to restore hair loss is through hair restoration surgery. This surgery is highly effective and has become more and more refined over the years. The best method is the FUE hair transplant, which can even be used for eyebrow transplants. This is great, as it’s common for women to experience hair loss not just on their scalp but on their eyebrows, too. While a hair transplant might be one of the more intense solutions, there’s no denying its effectiveness.

Treating Illnesses/Lifestyle Factors

If the underlying cause of your hair loss is an illness (such as thyroid disease), stress, or a nutritional deficiency, then the best treatment is treating that. For this, it’s best to talk to your doctor. Your solution might be as simple as taking a vitamin pill.

Support for Hair Loss

Experiencing hair loss and hair thinning as a woman can be emotionally upsetting. There is support for hair loss out there if you need it. There are plenty of fantastic support groups all over, and these allow you to speak to other women experiencing hair loss. These can help you feel seen, heard, and not alone.

What About Preventing Hair Loss?

If genetics is the root cause of your hair loss, there’s not that much you can do to prevent it. However, you can stop hair loss caused by stress and diet. Leading a health lifestyle can make thinning hair much less likely as you grow older – including lots of vitamin B12, iron, and biotin in your diet is particularly important! Also, don’t forget to look after the hair itself. Avoid using too many chemical treatments (such as dyes) on your hair, and always use a heat protector when using a hair dryer or curling iron.


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